Tuesday, 25 February 2020

Day 23 - MIA

OKKKKK, I guess I'll explain the reason why I've been away.

We landed this job that was pretty crazy. It got awarded last Tuesday and we shot yesterday (Monday). So it was pretty fast and furious.

The good things
— I was able to maintain going to the gym
— I noticed that I kind of need to hit the gym in the AM to get energy
— I'm starting to see results in my body
— I tried to help out with meal prep a few times last week

The bad things
— We went to Niagara last weekend and drank
— The diet has been closer to 40% good and 60% bad
— Need to get back on the diet ASAP

I think I'm happy with where I'm at, but for the next 33 days I wanna really dedicate myself to this.
I'll still have some days where I spoil myself with some tasty food, but that can't be the norm.

Need to be disciplined. Need to journal. Need to meal prep.

LET'S DO THISSSSS.

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